SugarLandHeartCenter:Nikam's Diet. Cardiac Surgery Complications

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Nikam's Diet

E-Book

        A well-Balanced
    Heart Healthy Lifestyl
for Working Women & Men

Book Cover shot
Contents
Start Here
Caloric Balance Sheet
Calorie Count Charts
Low Glycemic Index Carbs chart
Ideal Weight Chart
Weight Control
Carbohydrate corner
Proteins
Fats and cholesterol
Omega-3 Fatty Acids
Fibers
Vegetables, fruits, etc
Drinks
Breakfast
Lunch
Delightful Dinner
Snacks
Drinks
Meat Analogs
Deserts
Nutrients

Antioxidants and Vitamins
Exercise Part-1
Exercise Part-2
Exercise Part-3
Exercise Workouts
Smoking Cessation
Meditation
Sleep
Hobbies
Sense of Humor

Copyright Information
Authors

Welcome

SUGAR LAND HEART CENTER
16659 S.W. FWY, #361
Sugar Land, TX 77479
P: 281-265-7567 F: 281-265-4565
59 S.W. Fwy & Sweetwater Blvd. Methodist Medical Office Building-2

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Disclaimer: Information on this web site is for educational and entertainment purposes only and is not a substitute for professional judgment or medical advice. Consult with your physician before implementing any action. We are not responsible for typographical errors, omissions, or misprints.